All about Matcha Tea

If you want to learn all about the benefits of matcha tea, its ancient history, and practical tips to help you get the most out of this special drink, you're in the right place.

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Shinrin-Yoku: Baños de Bosque para la Paz Interior y el Bienestar

Sep 18, 2024

Shinrin-Yoku: Forest Bathing for Inner Peace and Well-Being

Did you know about the concept of Shinrin-Yoku? In Japan, there is an ancient practice that has gained popularity worldwide in recent years, and no, it’s not just another passing trend. It’s Shinrin-Yoku, which translates to "forest bathing" in English....

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Retomar los buenos hábitos que perdimos en verano

Sep 04, 2024

Regaining the Good Habits We Lost in Summer

Summer, where have you gone? That golden season when the days stretch out, schedules become flexible, and healthy habits take a vacation. Amid beach parties, very long naps, and the occasional ice cream, many of the healthy habits we built...

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Descubre por qué el té matcha es la bebida de moda

Apr 13, 2023

Discover why matcha tea is the fashionable drink

Surely you have seen how in one of my videos I say that matcha tea has become super popular in recent years. And it is that it is becoming more and more fashionable. Originally from Japan, this powdered green drink...

Matcha tea is not only rich in antioxidants, it also provides natural energy and calm to support your health and well-being. Discover the different varieties of this superfood and learn how to choose the best quality to incorporate matcha into your daily routine and enjoy a healthier, more balanced, and vibrant lifestyle. Plus, we keep you up to date with the latest trends and rituals surrounding matcha tea, because to us, this infusion is more than just a drink. It’s a way of life.

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All about Matcha Tea

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