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In this category, you'll find new content and practical tips for living a healthy lifestyle. Discover simple, effective changes that can help you feel more energized, reduce stress, and boost your mood.

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La Cultura del Matcha: Tradiciones Japonesas en Verano (II)

Aug 07, 2024

The Culture of Matcha: Japanese Traditions in Summer (II)

In the previous article about Japanese summer traditions, we peeked into the fascinating celebrations of Obon and Tanabata. I’m so fascinated by this culture that I tend to ramble on and then run out of space to continue discussing the...

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La Cultura del Matcha: Tradiciones Japonesas en Verano (I)

Jul 24, 2024

The Culture of Matcha: Japanese Traditions in Summer (I)

Hello, matcha lovers! I’m David, the proud owner of Matchaflix. Today, I want to share something that I am deeply passionate about: the rich matcha culture in Japan and how this wonderful beverage is part of the summer traditions in...

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7 consejos para un estilo de vida saludable

Jun 26, 2024

7 Tips for a Healthy Lifestyle

Summer is in full swing, and it's the perfect time to continue reinforcing healthy habits that allow you to make the most of this wonderful season. At Matchaflix, we want to share some recommendations to help you end June with...

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¿Existe la bebida ideal para cada estado de ánimo?

Jun 12, 2024

Is There an Ideal Drink for Every Mood?

Not only does it exist, but you can also find it at Matchaflix. We know that, just like the weather in spring, our mood can change at any moment depending on the circumstances. Sometimes we need an extra dose of...

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¡Descubre los Lattes Ecológicos de Matchaflix!

May 15, 2024

Discover Matchaflix's Organic Lattes!

At Matchaflix, we know you love taking care of yourself without giving up the pleasure of enjoying unique and delicious flavors. That's why we're always looking for new drinks that are not only tasty but also enhance your health and...

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Apr 24, 2024

I Have Diabetes, Can I Drink Matcha Tea?

La diabetes is a disease that affects millions of people in our country. Just take a look at the numbers: 7.8% of the population in Spain (which translates to nearly 3.7 million people) lives with this condition. And it doesn't...

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Apr 17, 2024

The Power of Matcha Tea for Your Skin

Did you know that the benefits of matcha tea go beyond just your cup? We’re used to thinking of this powdered tea as a hot or cold drink, but beyond that, matcha is now being used not only in baking...

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¿Qué relación tiene el matcha con el Parkinson?

Apr 10, 2024

What Is the Relationship Between Matcha and Parkinson's Disease?

April 11 is World Parkinson's Day, a special occasion to raise awareness and learn more about this neurological disease that affects millions of people and their families. At Matchaflix, we want to join the effort to increase awareness and seek...

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Hanami y Té Matcha: Una Celebración de la Primavera Japonesa

Mar 26, 2024

Hanami and Matcha Tea: A Celebration of Japanese Spring

With the arrival of spring, Japan dresses itself in pink and white thanks to the spectacular blooming of cherry blossoms (sakura). This natural phenomenon marks the beginning of one of the most beautiful and anticipated traditions: Hanami, or the observation...

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Taking care of yourself doesn’t have to be complicated or overwhelming. It’s about finding real balance between body, mind, and emotions, and adopting habits that genuinely contribute to your well-being every day. The key is to enjoy the process, stay consistent, and make every step count without extreme sacrifices or magic formulas. From the power of small routines, like enjoying a cup of matcha, to habits that support you physically and mentally, at Matchaflix we’re here to guide you and help you build a healthier, more balanced, and sustainable life.

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