Protect Your Skin from the Cold with Matcha
If you regularly read the Matchaflix blog, we're sure you have several sweet and savory matcha recipes memorized. Whether it’s whisking it, adding milk or juice... At this point, it seems nothing related to matcha can surprise you. But here we are with this exciting news you didn’t know: you can combat the cold with our favorite tea.
How does that sound? Are you curious? Then keep reading!
The Impact of Cold on the Skin
Polar cold has adverse effects on the skin. At extremely low temperatures, the skin tends to lose moisture, leading to dryness, irritation, and, in extreme cases, the appearance of cracks and peeling. The wind, which is common in these conditions, acts as an abrasive agent that exacerbates these problems, reducing blood circulation in the skin and decreasing the supply of nutrients and oxygen, thus weakening the natural skin barrier.
To combat these effects, it's beneficial to combine hydration with antioxidant protection. And here’s where matcha comes in. You'll see.
Matcha: A Rich Source of Antioxidants
Matcha is known for its high antioxidant content, especially catechins, which are compounds that help protect cells from damage caused by free radicals that accelerate the aging process. In extreme cold conditions, the skin is more exposed to oxidative damage, both from exposure to dry, cold air and from sudden temperature changes when entering and exiting heated places.
Matcha contains a compound called epigallocatechin gallate (EGCG), which has very potent anti-inflammatory and antioxidant properties. These compounds not only protect the skin from environmental damage but also help repair existing damage, leaving the skin healthier and more resilient.
Deep Hydration
We all know that hydration is essential for maintaining healthy skin. While matcha isn’t a moisturizer by itself, it enhances the skin’s ability to retain moisture when combined with other hydrating ingredients. By using products that contain matcha extract, you’ll be helping your skin maintain its natural hydration levels. This is especially useful in winter when dry air and low temperatures can dehydrate the skin more quickly.
Additionally, matcha helps strengthen the skin barrier, which is essential for preventing transepidermal water loss—the evaporation of the skin’s natural moisture. When the barrier is compromised, the skin loses water faster than it can replenish it, leading to dryness and other skin issues. Including matcha in your skincare routine, whether in the form of masks, creams, or serums, will keep your skin more hydrated and protected.
Anti-Inflammatory and Soothing Properties
Another benefit of matcha is its ability to soothe irritated skin, which is very common in cold climates. Extreme cold can cause redness, itching, and, in some cases, conditions like dermatitis or rosacea. The anti-inflammatory properties of EGCG found in matcha help reduce these inflammatory responses, relieving discomfort and improving the skin’s appearance.
Moreover, matcha can also help combat cold-induced rosacea, a condition that causes redness and sometimes swelling of the skin, especially on the face. Regular consumption can reduce these symptoms and provide significant relief during the winter months.
For us, the best way to include matcha in your skincare routine is to prepare your own treatments at home (where natural and homemade is preferred). For example, you can make a facial mask by mixing matcha powder with honey or plain yogurt. Honey is known for its moisturizing and antibacterial properties, while yogurt contains lactic acid, which gently exfoliates the skin. This combination will not only leave your skin more hydrated and soft but also protect it against the effects of the cold.
Also, don’t underestimate the power of consuming matcha daily, as it will provide antioxidants from the inside, complementing external care and reinforcing your skin's resilience.
Prevention and Ongoing Care
Let’s be honest. Matcha isn’t a magical solution that eliminates all skin problems associated with the cold, but it is a very powerful addition to a general skincare routine. To achieve the best results, it’s important to combine it with other appropriate winter skincare measures, such as using moisturizers, applying sunscreen even in winter, and staying hydrated with sufficient water intake.
Don’t forget that matcha is a natural and effective resource that will help you protect and care for your skin in cold environments. At Matchaflix, we know you like to take care of yourself both inside and out, and our top-quality matcha will definitely help you face all these changes in the best possible way.