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In this category, you’ll find the latest updates and practical tips for living a healthy lifestyle, with simple and effective changes to help you feel more energized, reduce stress, and improve your mood.

Tengo diabetes, ¿puedo tomar té matcha?

I Have Diabetes, Can I Drink Matcha Tea?

La diabetes is a disease that affects millions of people in our country. Just take a look at the numbers: 7.8% of the population in Spain (which translates to nearly 3.7 million people) lives with this condition. And it doesn't...

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El poder del té matcha para tu piel

The Power of Matcha Tea for Your Skin

Did you know that the benefits of matcha tea go beyond just your cup? We’re used to thinking of this powdered tea as a hot or cold drink, but beyond that, matcha is now being used not only in baking...

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¿Qué relación tiene el matcha con el Parkinson?

What Is the Relationship Between Matcha and Parkinson's Disease?

April 11 is World Parkinson's Day, a special occasion to raise awareness and learn more about this neurological disease that affects millions of people and their families. At Matchaflix, we want to join the effort to increase awareness and seek...

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Hanami y Té Matcha: Una Celebración de la Primavera Japonesa

Hanami and Matcha Tea: A Celebration of Japanese Spring

With the arrival of spring, Japan dresses itself in pink and white thanks to the spectacular blooming of cherry blossoms (sakura). This natural phenomenon marks the beginning of one of the most beautiful and anticipated traditions: Hanami, or the observation...

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El Viaje de Matchaflix: Hacia el Infinito y Más Allá

The Journey of Matchaflix: To Infinity and Beyond

In the world of entrepreneurship, every company has a unique story to tell, and Matchaflix is no exception. From our humble beginnings in 2021, working side by side with my sister, to becoming a team of 14 people in 2024,...

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Mantén el Rumbo: Cómo el Té Matcha Puede Ayudarte a Cumplir tus Propósitos de Año Nuevo

Stay on Track: How Matcha Tea Can Help You Achieve Your New Year's Resolutions

¡Hi! Have you already started on your New Year's resolutions? Today, we’re going to talk about how to stay motivated and, of course, how matcha and natural infusions can be your best travel companions. Grab your favorite cup and join...

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Este 2024 Únete a la Revolución Verde de Matchaflix

Join the Green Revolution of Matchaflix in 2024

Before anything else, Happy New Year 2024! We are incredibly excited because this year represents a unique opportunity to adopt new habits that will not only transform our health but also our perspective and enjoyment of daily life. As true...

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Sorteos de Té Matcha en Redes Sociales: Cómo Conectamos con Nuestra Comunidad

Matcha Tea Giveaways on Social Media: How We Connect with Our Community

Have you noticed how matcha tea is becoming increasingly popular? Yes, it’s here to stay, not just because of its eye-catching color or unique flavor, but also for the health benefits it offers. Now, where do social media come into...

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Consejos Para Hacer Negocios en China: La aventura de Matchaflix

Tips for Doing Business in China: The Matchaflix Adventure

I just landed from a business trip to China, and what an experience it was! The best part is that I didn't go alone. My sister and partner, Alba, has been my adventure companion on this journey. If you're considering...

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Taking care of yourself doesn’t have to be complicated or overwhelming. It’s about finding a real balance between body, mind, and emotions, and embracing habits that truly add to your well-being day by day. The key is to enjoy the process, stay consistent, and make every step count, without major sacrifices or magic solutions. From the value of small routines like enjoying a cup of matcha to habits that support you both physically and mentally, Matchaflix is here to guide you and help you build a healthier, more balanced, and more sustainable life.