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In this category, you'll find new content and practical tips for living a healthy lifestyle. Discover simple, effective changes that can help you feel more energized, reduce stress, and boost your mood.

La Cultura del Matcha: Tradiciones Japonesas en Verano (II)

The Culture of Matcha: Japanese Traditions in Summer (II)

In the previous article about Japanese summer traditions, we peeked into the fascinating celebrations of Obon and Tanabata. I’m so fascinated by this culture that I tend to ramble on and then run out of space to continue discussing the...

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La Cultura del Matcha: Tradiciones Japonesas en Verano (I)

The Culture of Matcha: Japanese Traditions in Summer (I)

Hello, matcha lovers! I’m David, the proud owner of Matchaflix. Today, I want to share something that I am deeply passionate about: the rich matcha culture in Japan and how this wonderful beverage is part of the summer traditions in...

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Hanami y Té Matcha: Una Celebración de la Primavera Japonesa

Hanami and Matcha Tea: A Celebration of Japanese Spring

With the arrival of spring, Japan dresses itself in pink and white thanks to the spectacular blooming of cherry blossoms (sakura). This natural phenomenon marks the beginning of one of the most beautiful and anticipated traditions: Hanami, or the observation...

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Diferencias entre la cultura china y japonesa

Differences between Chinese and Japanese culture

China and Japan have a long history of conflict, including the Japanese invasions of China during World War II and current tensions over political and territorial issues, although this does not mean they hate each other, as we have read...

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Taking care of yourself doesn’t have to be complicated or overwhelming. It’s about finding real balance between body, mind, and emotions, and adopting habits that genuinely contribute to your well-being every day. The key is to enjoy the process, stay consistent, and make every step count without extreme sacrifices or magic formulas. From the power of small routines, like enjoying a cup of matcha, to habits that support you physically and mentally, at Matchaflix we’re here to guide you and help you build a healthier, more balanced, and sustainable life.