One of the big differences between Matcha Tea and coffee is the large amount of antioxidants that each serving of Matcha contains. Specifically, each dose contains 1,384 ORAC, a unit used to measure the capacity to absorb oxygen radicals. In this way, Matcha Tea has an antioxidant effect 53 times greater than that of spinach.
A serving of Matcha Tea contains approximately 35 mg of caffeine, the same as an espresso. When drinking coffee, you will most likely notice the energy rush that caffeine generates and, after about two hours, a sudden crash. Matcha, in addition to containing caffeine, also includes L-Theanine, an amino acid that causes the release of caffeine to be progressive, thus creating a state of calm-alert without ups and downs of energy.
Matcha Tea is a healthy alternative to sugary and caloric drinks: a serving contains only 3 calories (Kcal), a very low caloric contribution to our daily diet.
The World Health Organization (WHO) establishes a caloric intake for a healthy adult person of 2,000 to 2,500 Kcal/day for men and 1,500 to 2,000 Kcal/day for women. According to recent studies, the intake of Matcha Tea can multiply the loss of calories by four. Green tea also contains negative calories, that is, our body's absorption process and the energy it needs to process it is greater than the number of calories we ingest when consuming the food.
How many calories does it contain:
How much sugar is in a serving (1 gram)?
0 grams of sugar! Matcha Green Tea does not contain sugar and is 100% natural. Therefore, it is advisable to incorporate into our diet its consumption in substitution of sugary drinks.
If you want to sweeten your Matcha, just add a few grains of brown sugar or any other sweetener.
Do not forget that Matcha Green Tea helps control blood sugar levels and prevent the development of type 2 diabetes.
How much sugar does it contain:
An adult's caffeine intake should not exceed 400 mg per day. A 1 gram cup of Matcha Tea contains 35 mg of caffeine, so we recommend not drinking more than 5 cups of Matcha per day.
How much caffeine does it contain:
Matcha Green Tea is a gluten-free food suitable for coeliacs. So you can take Matcha as a drink or as an ingredient for your recipes.
Of course. Traditionally Matcha Tea is consumed in the tea ceremony in Japan and is mixed with hot water at a temperature of 80ºC.
By bringing it to the West we have incorporated it into our customs. Hence, it is very common to consume it with different types of milk (oat, soy, almond or coconut).
Yeah. Both Matcha Green Tea and Matcha Latte are suitable for vegans and vegetarians. In fact, there are countless combinations when it comes to taking Matcha as a drink and also as an ingredient for your recipes.
Yes, it has been shown that EGCG catechin speeds up metabolism and stops the growth of fat in cells, especially if consumed before doing sports.
Likewise, it is advisable to replace coffee with Matcha Tea, since the latter does not alter blood sugar and insulin levels, producing a regulatory effect on appetite and avoiding compulsive eating.
Matchaflix Matcha Tea is available for culinary and premium use and also in its ceremonial variant. It is 100% organic, certified by JP and ESP, and comes from Miyazaki, Japan.
If you are new to the world of Matcha Tea, we recommend that you start with a mild-tasting Matcha such as the 100% Organic Matcha 30 grams. When drinking Matcha Tea for the first time you will notice a range of flavors totally unknown to your palate.
On the other hand, we also recommend that you try different quantity combinations (0.5 or 1 gram) and that you take it pure (with water) or mixed with vegetable or animal milk.
As you try it, you will understand the complexity of flavors. It is then that we recommend trying a higher quality Matcha to continue discovering the benefits that Matcha Tea offers.
One of the characteristics of Matcha Tea is its slightly sweet taste. However, the first times we try Matcha, our palate is not able to properly capture it. The secret to appreciating the "umami" flavor, savory in Japanese, is repetition, according to various experts. Thus, to develop a new taste, it is sometimes necessary to try it up to 12 times.
The same thing happens the first time we try other drinks such as beer, coffee or wine. Matcha tea has an umami flavor, very different and new for our palate that we have to learn to appreciate until it is delicious.
Organic, ecological or bio food is a product that comes from sustainable agriculture that is respectful of the environment and human health. A food can only be labeled as bio if at least 95% of its ingredients are organic.
The JP Organic logo guarantees that all products listed as organic comply with strict pesticide laws and organic food production processes.
Green tea is a type of tea from the Camellia sinensis plant that does not undergo oxidation during processing and whose leaves are collected fresh and then dried, pressed, rolled and crushed.
Instead, Matcha Tea is a type of green tea although its production process is different. 20 days before harvesting, the green tea plantation is covered in order to increase the concentration of chlorophyll, which gives Matcha its characteristic and vibrant green color.
The best leaves selected and collected by hand go through a long process of natural drying, they are subjected to a steam bath to discard the stems and nerves and, thus, grind with stone only the tender part of the leaf.
While green tea is brewed in hot water, Matcha powders are added to hot water, so you consume 100% of the green tea leaf. For this reason, Matcha Tea contains 137 times more antioxidants than conventional green tea.
Drinking between two and three cups of Matcha a day will make sure you take advantage of all its benefits. In order not to exceed the recommended daily caffeine intake for adults, it is advisable not to take more than 5 grams of Matcha per day, which is equivalent to about five cups of Matcha Tea.
Most people choose to replace their cup of coffee in the morning with a cup of Matcha Tea.
Due to its L-Theanine content, the caffeine release is progressive and the energy it provides is constant, its effect lasting between 4 and 6 hours. This energy can help keep you awake and alert without making you nervous.
If your goal is to lose weight, consuming Matcha before exercising increases our body's ability to burn calories by up to 43% and, therefore, can help activate metabolism and lose weight.
Those who consume Matcha regularly tend to sleep better due to the calming effects of L-Theanine. In general, Matcha consumers tend to improve sleep quality due to reduced levels of stress and anxiety, contributing to waking up more refreshed.
For those people who are more sensitive to caffeine, we recommend not drinking Matcha Tea after 16 hours, as well as limiting the consumption of coffee, tea and other beverages that contain caffeine.
According to doctors, a pregnant woman should not consume more than 300 mg of caffeine per day.
We recommend limiting the consumption of Matcha Tea to two cups a day to stay within normal levels of daily caffeine.
Yes, drinking Matcha Tea can be an alternative drink for children with zero sugar. Matcha can help prevent colds, have a healthy heart as it strengthens the walls of the arteries, improve oral health and concentration, and combat childhood obesity.
However, we recommend limiting your consumption to one cup a day due to the caffeine levels that Matcha contains. And it is that, thanks to L-Theanine, its caffeine is released progressively over 4 or 6 hours, and not all at once as when consuming a cup of coffee.
A serving is usually equivalent to 1 gram of Matcha, that is, a teaspoon of coffee. To start with, we recommend using slightly less amounts and seeing how you feel. Little by little you can try the optimal amount of Matcha for you.
You can take the Matcha as you like, both hot and cold. The benefits of taking Matcha are not altered by the temperature at which it is consumed. We recommend that you try to make the Matcha with hot water or milk and then pour it into a glass with ice to drink it cold. You can also use it as an ingredient to prepare delicious Matcha recipes.
Overall rating: 4.6 / 5 from 25019 reviews.
Hace tiempo opiné sobre la lastima que me daba desechar los envases cilíndricos de cartón, y lo que habéis conseguido con los paquetes nuevos es una pasada, perfecto. Gracias por hacernos la vida más fácil. Llevo dos años largos consumiendo vuestro macha y me siento muy bienm
Hola! No lo había probado nunca y me ha encantado. Sin duda cuando se me termine volvere a comprarlo. Gracias 🤗
Soy intolerante a la cafeína y el matcha me ha dado la vida! Me encanta tomármelo con hielo y bebida de arroz y coco! Lo recomiendo 100% 💚💚💚
Ha estado súper rico, se ha convertido en mi aliado de las mañanas!!! Súper súper bueno
Super bueno!! Con ligero sabor a coco riquisimo
Con un poco de leche de coco y arroz y toda la mañana con energía y sin sensación de hambre.
Excelente me encanta su sabor y la energía que me da y la concentración en el trabajo excelente
El matcha de fresa me encanta, es perfecto para las tardes cuando quiero merendar algo delicioso pero saludable, las notas de fresa son suaves y deliciosas, estoy disfrutándolo mucho!
Llevo tomando Matcha de matchaflix varios años... Y a día de hoy no cambiaría. Los beneficios que me aporta son increíbles y el precio es bastante asequible...
Estoy muy contento con mi compra. El matcha es de muy buena calidad y la diferencia se nota desde la primera taza. Además, el trato recibido ha sido siempre muy amable y cercano. Da gusto comprar en una tienda donde cuidan tanto el producto como a los clientes.
Siempre compraba el matcha clásico y esta última vez pedí el matcha vainilla. Está increíble!!! Voy a volver a pedirlo 100%
El matcha más bueno que he probado, nada amargo y con un sabor riquísimo 💚
Mi favorito!!!
Muy bueno el Matcha ceremonial Ritual pero no hay mucha diferencia de sabor, color y textura con el Matcha ceremonial Daily, y en cambio, el precio es bastante superior. En general, los dos están muy buenos pero los precios son un 45% más caros que otras marcas igual de buenas.
Delicioso a cualquier hora! Yo lo tomo tempranito para empezar el día con energía
Me encantó!!!!!
Vi el anuncio en tik tok, luego en Instagram.. y dije lo tengo que probar y me cogí el de 30 por probarlo y me ha encantado el sabor. Podría haber comprado el grande sin problema. Para mí ha sido un descubrimiento real.
Sabor ácido a frambuesa y suave, lo mejor es comprobar después los restos tras la infusión, identifico las flores de manzanilla enteras, me da garantía de calidad. Está muy bueno, algo diferente y todo buenas indicaciones de sus componentes 😉💪
Es la primera vez que lo tomo debido a sus beneficios. La verdad que no soy de tés ni infusiones pero he de decir que este Matcha de Vainilla está muy bueno. Yo lo tomo con leche desnatada y bien.
El sabor y el aroma son increíbles y la preparación es muy sencilla,el nuevo envase es súper bonito,repetiré sin duda!!
Nada que ver con los matchas que había probado anteriormente. Muchísimo sabor e intensidad, muy muy bueno.
Me encanta, es un placer por la mañana en el desayuno. Sabia que el té rojo era muy bueno pero no me gustaba, con el cacao es otra cosa, además como regula colesterol y achaques de la menopausia, lo disfruto más aún 😉💪
¡Está buenísimo! Sabe un montón a tiramisú. Me encanta.
He probado muchísimos desde hace ya unos 5 años más o menos y de verdad que este matcha ceremonial es increíble su sabor su color todo!!!
Es super genial el kit y te hace mas fácil la elaboración del matcha
Me encanta el matcha ceremonial daily es más suave.
Me ayuda a estudiar!
Es la primera vez que pruebo este producto y me ha encantado .
Era la primera vez que probaba el té ceremonial y la verdad es que me ha encantado!Es suave incluso un pelín dulce, y me da mucha energía por las mañana .Lo tienes que probar!
Es el verdadero marcha y el mas potente
Llevamos años tomando matchFlix de todos los sabores y tipos. Estamos esperando a los de melón y sandía!! En verano lo toma toda la familia fresquito!!
Perfecto para empezar el día. El ceremonial con agua para momentos mas intimos y este con bebida de almendras. Se nota en cada sorbo todo el cariño, ilusión y esfuerzo que ponéis en este gran proyecto, y por supuesto el empeño y dedicación de los campesinos de China.
El pack de 6 es una maravilla todos los sabores son exactos pero sin duda alguna mención de honor al sabor vainilla que está tan espectacular que me lo he bebido super rápido no puedo parar de beberlo repetiré sin duda alguna
Me encantan lis sabores y con hielitod como un refresco😍
Perfecto para iniciarte en el mundo matcha. Guía, una infusion un descuento para el próximo pedido y una cucharita de madera para servir la dosis de matcha.
No puedo describir el sabor pero solo con abrir la tapa y olerlo, ya se sabe que va a estar bueno. No es la primera vez que los compro y me encantan, tanto el original, como los de sabores. Con poco se hace una bebida con sabor intenso
Muy buenos sabores, muy rico el matcha le da un aroma pero tampoco cambia apenas el sabor
Es mi primera vez con el matcha y por eso, cogí con sabor cacao para probarlo, y la verdad, que ha sido una sorpresa, en positivo. Me da una energía que no me da el café pero sin el nerviosismo que da la cafeína. Todo un descubrimiento. Probaré más sabores, porque me ha creado además de una experiencia buena, mucha curiosidad por probar más.
Es vivir un auténtico ritual de matcha. Calma y una calidad fantástica. No es la primera vez que compro....ni la última!
Me encanta el matcha así que me pedí el de vainilla y el de fresa! Sin duda fui muy feliz cuando me llegó esta cajita 😍 es la primera vez que he comprado pero no será la última! Súper rico!
Please fill out the following form to declare your withdrawal from the contract.
